Anxiety Blanket

An anxiety blanket uses deep touch pressure stimulation (DTPS) to reduce stress and improve sleep. The blanket increases the release of serotonin and melatonin in the body by applying gentle pressure on key areas. The weight of an anxiety blanket is measured by determining its weight. Normally, the maximum weight should be 15 percent of the body weight. However, the right weight may vary based on age, size, and the severity of anxiety.

anxiety blanketThe weight of the anxiety blanket should be 10% of the body weight. This weight is a significant benefit for those who suffer from anxiety, especially in public places. The blanket mimics the feeling of a hug, triggering the release of serotonin and reducing stress and anxiety. Anxiety blankets can be made of lead-free glass microbeads, which are sewn into tiny pockets of a 100 percent cotton fabric. When held, these beads create deep pressure touch stimulation and disperse across the entire length of the blanket.

Anxiety blankets are available in a variety of sizes. The blankets come in twin, full, queen, and king sizes. There are also smaller, medium, large, and extra-large options. Depending on the size of the anxiety blanket, you may need to use a bed cover. For added comfort, you may also want to consider portable versions. A weighted anxiety quilt can be carried around with you. In addition to being portable, an anxiety blanket is great for traveling.

Anxiety blankets can also be used to help children with ADHD or autism. The deep pressure touch effect of the weighted anxiety blanket can help the child sleep better and reduce cortisol levels. When a child or adolescent is in distress, it can be difficult to get him to sleep. This blanket can help them calm down by reducing their cortisol levels. It is also very helpful for a family member who suffers from depression or anxiety.

Anxiety blankets can be used to help children and adults suffering from panic disorder. They are designed to be 10 percent of the body weight. This is a perfect weight for a child. While they can be used as a bed cover, they can also be a portable option. You can even carry an   anxiety blanket around for travelling. This means that the child doesn’t have to be restrained to fall asleep or experience any other negative emotions.

Another advantage of an anxiety blanket is that it is heavier than a regular blanket. A weighted anxiety cushion is designed to elevate serotonin levels in the brain while you sleep. Serotonin is the opposite of cortisol and is known as the “happy chemical” in the body. It regulates appetite, mood, and motor functions. Anxiety blankets can also be used in public places. You should use one in a public place, preferably in a public place.

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